Weigh In record (no journal entry) for 10 January 2024
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157.2 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2024:
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1405 kcal
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Fat: 55.37g | Prot: 65.11g | Carb: 163.40g.
Breakfast: Хачапури, Каша Рисовая на Молоке, Coffee Machine Латте. Lunch: Агрокомплекс Цыпленок-Табака по-Домашнему, Рис Вареный, Квашеная Капуста. Dinner: Мандарины, Суп Куриный с Вермишелью. more...
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gaining 17.0 lb a week
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shokoleraa's weight history
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