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JovialJ
Journal
03 May 15
JovialJ's Journal, 03 May 2015
JovialJ's Profile
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Weigh In record (no journal entry) for 03 May 2015
195.4 lb
Lost so far:
19.6 lb
.
Still to go:
55.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2015:
1141 kcal
Fat: 43.59g | Prot: 42.92g | Carb: 137.60g.
Lunch:
El Monterey Bean & Cheese Burritos, Rice-A-Roni Fried Rice.
Dinner:
Great Value Sweet Gherkin Pickles, Butter, Cheese Biscuit, Tyson Foods Any'tizers Buffalo Style Boneless Chicken Wyngs.
more...
3062 kcal
Activities & Exercise:
Sitting - 5 hours, Desk Work - 5 hours, Standing - 4 hours, Driving - 2 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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