Weigh In record (no journal entry) for 30 December 2023
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134.3 lb
Lost so far: 20.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2023:
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406 kcal
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Fat: 12.83g | Prot: 20.74g | Carb: 35.25g.
Breakfast: Тысяча Озер Сливочный Сыр, Яйцо, Гречка. more...
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steady weight
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anastasiaa888's weight history
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