Weigh In record (no journal entry) for 23 December 2023
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119.9 lb
Lost so far: 1.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2023:
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317 kcal
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Fat: 14.38g | Prot: 7.85g | Carb: 36.85g.
Breakfast: Am Food Хумус с Кедровыми Орешками, Eco Botanica Хлебцы Злаковые Вафельные с Творожным Сыром, Кофе (из Молотых Зерен). Lunch: Макфа Макароны из Твёрдых Сортов Пшеницы. more...
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steady weight
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Kapelka86's weight history
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