Weigh In record (no journal entry) for 25 December 2023
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183.0 lb
Lost so far: 11.0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2023:
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408 kcal
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Fat: 28.21g | Prot: 18.33g | Carb: 21.65g.
Breakfast: Мандарины, Растворимый Кофе (из Порошка), Копченов Сало Белорусское, Жареное Яйцо. more...
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losing 0.2 lb a week
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Светлана2705's weight history
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