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not going in the right direction ⬇️
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181.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2023:
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1542 kcal
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Fat: 57.41g | Prot: 56.87g | Carb: 209.10g.
Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Ore-Ida Diced Hash Brown Potatoes, Domino Sugar Granulated Sugar, Folgers Black Silk, Jimmy Dean Applewood Smoked Premium Bacon. Dinner: Fried Battered Catfish, Trader Joe's Asparagus, Great Value Dirty Rice Mix. Snacks/Other: Chimes Ginger Chews, Mini Melts Cookie Dough Ice Cream, Simply Nature Vanilla Chip Chewy Granola Bar. more...
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gaining 0.6 lb a week
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