Weigh In record (no journal entry) for 28 November 2023
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239.2 lb
Lost so far: 0 lb.
Still to go: 95.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2023:
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137 kcal
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Fat: 9.41g | Prot: 11.10g | Carb: 0.99g.
Breakfast: Café Expresso, Ovo Cozido. more...
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gaining 0.3 lb a week
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theska36's weight history
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