saiho200913's Journal, 27 November 2023

Weigh In record (no journal entry) for 27 November 2023
139.6 lb Lost so far: 12.6 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2023:
1973 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 12.3 lb a week

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