Karen_Karen_56's Journal, 27 November 2023

Weigh In record (no journal entry) for 27 November 2023
120.2 lb Lost so far: 13.9 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 November 2023:
2384 kcal Fat: 75.07g | Prot: 88.76g | Carb: 328.33g.   Breakfast: Coffee, Coles Camembert, Lindt 95% Cocoa Ultimate Dark, Kellogg's All-Bran Original, Coles Full Cream Milk. Lunch: Mochi, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Vitasoy Soy Milky Lite, Sweetened Bean Paste, Coffee. more...
1351 kcal Activities & Exercise: Showering - 10 minutes, Housework - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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