Weigh In record (no journal entry) for 13 November 2023
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153.2 lb
Lost so far: 1.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2023:
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452 kcal
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Fat: 33.31g | Prot: 17.81g | Carb: 33.79g.
Breakfast: Coffee. Lunch: Duke's Mayonnaise, Pringles Pizza Potato Crisps, Chick-Fil-A Sauce, Chicken Thigh (Skin Not Eaten), Mission Carb Balance Flour Tortilla. more...
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gaining 4.2 lb a week
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SabertoothLizzie's weight history
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