Weigh In record (no journal entry) for 08 November 2023
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137.1 lb
Lost so far: 17.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2023:
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1139 kcal
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Fat: 57.36g | Prot: 57.91g | Carb: 95.69g.
Breakfast: Гречка, Перекресток Авокадо, Яйцо, Кабачок. Lunch: Клементины, Перекресток Авокадо, Сыр Чеддер, Яйцо, Гречка, Кабачок. more...
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gaining 7.7 lb a week
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anastasiaa888's weight history
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