Weigh In record (no journal entry) for 03 November 2023
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246.0 lb
Lost so far: 27.6 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2023:
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2562 kcal
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Fat: 126.19g | Prot: 78.89g | Carb: 264.32g.
Lunch: Carrefour Profiteroles au Chocolat, Carrefour Profiteroles au Chocolat, Milbona Mon P'tit Plaisir Nature, Weight Watchers Wraps Protéinés, Le Gaulois Nuggets de Poulet. Dinner: Président Emmental Cœur de Meule, Oeuf, Salami, Herta Saucisse Knacki, Riz Basmati (Cuit), Haricots Rouges (sans Sel, Cuits, Bouillis). Snacks/Other: Lord Nelson Thé Saveur Vanille, Carrefour Lait Demi Écrémé, Tutti Free Sucre, Belin Croustilles Emmental, Brioche Pasquier Brioche en Tranches au Levain, Tutti Free Sucre, Kitkat Kitkat Mini, Twix Twix Mini. more...
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gaining 2.6 lb a week
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