Weigh In record (no journal entry) for 30 October 2023
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187.6 lb
Lost so far: 6.4 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2023:
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431 kcal
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Fat: 41.75g | Prot: 11.11g | Carb: 1.64g.
Breakfast: Растворимый Кофе (из Порошка), Сало, Жареное Яйцо. more...
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losing 0.3 lb a week
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Светлана2705's weight history
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