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The only desert in “kind” that I allow while serious with weight loss - I take an 11 mile trip to Winn-Dixie where an eight bar box cost $8.86; 5G protein 5G sugar - discipline
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228.7 lb
Lost so far: 6.3 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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losing 11.2 lb a week
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