Weigh In record (no journal entry) for 08 April 2015
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173.4 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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3054 kcal
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Fat: 84.89g | Prot: 195.77g | Carb: 405.79g.
Breakfast: Oasis Orange Juice, Renaud Pain Blé, Sealtest Fromage Cottage 2%, Café au Lait. Lunch: Kraft Smooth Peanut Butter, Renaud Pain Blé. Dinner: Oignons Rouges, Steak de Cheval, Great Value Black Turtle Beans. Snacks/Other: Lindt Lindor, Bassé Noix de Cajou Crues, Welch's Collations aux Fruits, Avoine Dorée Barre Énergétique à l'avoine, Dad's Oatmeal Cookies, Edge with Protein, Chocolate Peanut Butter. more...
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losing 1.6 lb a week
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