Weigh In record (no journal entry) for 08 October 2023
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119.7 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 October 2023:
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2046 kcal
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Fat: 101.87g | Prot: 98.45g | Carb: 189.97g.
Breakfast: Beef Curry, Coles Full Cream Milk, Coffee, Coles Camembert. Lunch: Beef Curry, Coles Full Cream Milk, Sweetened Bean Paste, Bananas, Vitasoy Soy Milky Lite, Coffee, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds. more...
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1340 kcal
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Activities & Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 13.9 lb a week
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Karen_Karen_56's weight history
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