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rdromanus
Journal
03 Aug 11
rdromanus's Journal, 03 August 2011
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Weigh In record (no journal entry) for 03 August 2011
132.0 lb
Lost so far:
0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2011:
1300 kcal
Fat: 59.00g | Prot: 60.00g | Carb: 135.00g.
Breakfast:
dunkin stix, eas advantage, mini moos.
Lunch:
cheetos 1 oz, eas advantedge rich.
Dinner:
eas advantage.
Snacks/Other:
smiley cookie.
more...
1955 kcal
Activities & Exercise:
Shopping - 2 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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