Weigh In record (no journal entry) for 02 October 2023
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173.1 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2023:
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1441 kcal
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Fat: 90.58g | Prot: 30.46g | Carb: 125.23g.
Breakfast: Triangle, Lait, White Bread, Olive Oil. Dinner: Cocoa Cake, Pizza with Meat. more...
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gaining 6.2 lb a week
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@hamzabsst's weight history
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