Weigh In record (no journal entry) for 02 October 2023
|
131.2 lb
Lost so far: 12.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2023:
|
1194 kcal
|
Fat: 50.86g | Prot: 34.24g | Carb: 158.80g.
Breakfast: Ma Sante Limonlu Cheesecake, Яйцо, Burcu Kahvaltılık Sos, Помидоры, Artfruit Авокадо Хасс , Банан. Lunch: Сливочное Масло, Bim Ekmek Pide, Инжир. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lusielia's weight history
|