ksu_dugan's Journal, 19 September 2023

Weigh In record (no journal entry) for 19 September 2023
183.9 lb Lost so far: 38.8 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2023:
313 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ksu_dugan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.