Weigh In record (no journal entry) for 18 September 2023
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194.2 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2023:
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994 kcal
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Fat: 65.45g | Prot: 46.06g | Carb: 55.03g.
Breakfast: Растворимый Кофе (из Порошка), Бекон (Жареный), Жареное Яйцо. Lunch: Салат из Помидоров. Dinner: Шампиньоны Тушеные, Спагетти из Цельной Пшеницы . more...
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losing 0.1 lb a week
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Светлана2705's weight history
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