Weigh In record (no journal entry) for 18 March 2015
|
172.0 lb
Lost so far: 7.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2015:
|
39 kcal
|
Fat: 3.45g | Prot: 0.89g | Carb: 1.29g.
Breakfast: Cream (Half & Half). more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alliraye's weight history
|