Weigh In record (no journal entry) for 17 August 2023
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140.9 lb
Lost so far: 24.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2023:
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358 kcal
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Fat: 26.85g | Prot: 21.59g | Carb: 8.47g.
Breakfast: Магнит Томаты Свежие, Свинина Отварная, Кабачок. more...
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losing 1.2 lb a week
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AngelLika9's weight history
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