Weigh In record (no journal entry) for 09 July 2023
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170.9 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2023:
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2346 kcal
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Fat: 112.62g | Prot: 113.68g | Carb: 225.60g.
Breakfast: Triangle, Lait, White Bread, Olive Oil. Lunch: Cabbage with Meat Soup. Dinner: Apple, Banana, Jaouda Lait, la Vache Qui Rit Triangle, White Bread , Ton Joly. Snacks/Other: Cookie. more...
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gaining 7.7 lb a week
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