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Harapeko Keichan
Journal
05 Jul 23
Harapeko Keichan's Journal, 05 July 2023
Harapeko Keichan's Profile
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7/5
W:45.3kg, F:19.3%, M:34.7kg
Yesterday
Breakfast: Fage 5% yogurt
Late lunch: Pictures, plus 2 slices of sourdough breads, apple 🍎, nuts 🥜 and 1 macaron
99.9 lb
Lost so far:
0.2 lb
.
Still to go:
2.9 lb
.
Diet followed reasonably well.
gaining 6.2 lb a week
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