Weigh In record (no journal entry) for 25 September 2017
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163.1 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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1171 kcal
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Fat: 24.67g | Prot: 51.55g | Carb: 186.59g.
Breakfast: Магнит Сметанковый Сыр 50%, Домашняя Выпечка Шарлотка с Яблоками. Lunch: Магнит Сметанковый Сыр 50%, Каравай Лаваш Армянский Бездрожжевой. more...
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