Weigh In record (no journal entry) for 08 June 2023
|
121.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 08 June 2023:
|
1860 kcal
|
Fat: 69.54g | Prot: 78.27g | Carb: 218.90g.
Breakfast: Coles Hilo Milk, Kellogg's All-Bran Original, Coffee, Coles Camembert. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coles Hilo Milk, Coffee, Coles Regular Soy Milk, Coles Chick Peas, Almonds, Green's Moist Vanilla Cake. more...
|
|
1345 kcal
|
Activities & Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
|
Other Related Links
Members
|
Karen_Karen_56's weight history
|