Weigh In record (no journal entry) for 06 June 2023
|
167.8 lb
Lost so far: 8.6 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2023:
|
1082 kcal
|
Fat: 42.62g | Prot: 48.94g | Carb: 119.22g.
Breakfast: Каша Рисовая на Молоке. Lunch: Dr. Korner Хлебцы Прованские Травы, Freshsecret Салат Капуста с Огурцом, Плов со Свининой. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nikos85mail.ru's weight history
|