Karen_Karen_56's Journal, 05 June 2023

Weigh In record (no journal entry) for 05 June 2023
120.8 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 June 2023:
1794 kcal Fat: 76.05g | Prot: 78.58g | Carb: 192.29g.   Breakfast: Coles Camembert, Coffee, Kellogg's All-Bran Original, Coles Full Cream Milk. Lunch: Coles Full Cream Milk, Ferrero Rocher Hazelnut Chocolates, Almonds, Coles Chick Peas, Coles Regular Soy Milk, Coffee, Sweetened Bean Paste, Persimmon. Dinner: V8 Low Sodium Vegetable Juice. more...
1343 kcal Activities & Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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