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I reached my goal end of March. I've been maintaining a 5 pound range since then. I'm focused on toning what I can before my skin removal in November. Hope everyone is well.
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164.0 lb
Lost so far: 116.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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380 kcal
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Fat: 11.00g | Prot: 12.00g | Carb: 58.00g.
Breakfast: Winchell's Plain Bagel with Cream Cheese. more...
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steady weight
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