|
🤨
|
157.9 lb
Lost so far: 7.0 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2023:
|
1088 kcal
|
Fat: 29.03g | Prot: 66.54g | Carb: 152.45g.
Breakfast: Toasted Sprouted Wheat Bread, Irresistibles Natural Crunchy Peanut Butter, Paysan Cooked Turkey Breast, Bananas. Lunch: General Mills Fibre 1, Dairyland 2% Cottage Cheese, Classico Bruschetta, President's Choice Chicken Breast Fillets, Brown Rice. Snacks/Other: Apples . more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chricou4's weight history
|