Weigh In record (no journal entry) for 29 May 2023
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170.9 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2023:
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4739 kcal
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Fat: 256.99g | Prot: 102.04g | Carb: 524.18g.
Breakfast: Triangle, Lait, White Bread, Olive Oil. Dinner: Jaouda Croissance , Milka Cookie, Soybean and Sunflower Oil, Egg, Msemen Marocain Msemen, la Vache Qui Rit Triangle. Snacks/Other: Milka Cookie, Jaouda Ghani, Croissant, Chocolate Covered Peanut Butter, Energy Drink. more...
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gaining 30.9 lb a week
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