Weigh In record (no journal entry) for 27 May 2023
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167.1 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2023:
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3534 kcal
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Fat: 190.29g | Prot: 86.95g | Carb: 340.48g.
Breakfast: Triangle, Lait, White Bread, Olive Oil. Lunch: Jaouda Leben, White Bread , Chicken Breast. Dinner: Nestlé Kitkat, Energy Drink. Snacks/Other: Milka Cookie, Jaouda Croissance. more...
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gaining 7.7 lb a week
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