Weigh In record (no journal entry) for 24 May 2023
|
184.2 lb
Lost so far: 1.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2023:
|
426 kcal
|
Fat: 28.42g | Prot: 17.02g | Carb: 43.72g.
Breakfast: Cheddar Cheese, Kellogg's All-Bran Buds, Coffee, Whole Milk. Lunch: Mixed Salad Greens, Olive Oil. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pearsall30-34's weight history
|