Weigh In record (no journal entry) for 23 May 2023
|
120.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 23 May 2023:
|
1641 kcal
|
Fat: 69.62g | Prot: 69.63g | Carb: 180.29g.
Breakfast: Coles Hilo Milk, Coffee, Kellogg's All-Bran Original, Coles Camembert. Lunch: Coles Hilo Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweetened Bean Paste, Coffee, Coles Regular Soy Milk, Coles Chick Peas, Almonds, Ferrero Rocher Hazelnut Chocolates. Dinner: Avocado. more...
|
|
1352 kcal
|
Activities & Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
|
Other Related Links
Members
|
Karen_Karen_56's weight history
|