Weigh In record (no journal entry) for 22 May 2023
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179.9 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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1069 kcal
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Fat: 52.85g | Prot: 74.21g | Carb: 77.41g.
Breakfast: Банан, Мёд, Вода с Лимоном. Lunch: Topvalu Organic Замороженные Овощи, Куриные Крылышки с Кожей (Запеченные). Snacks/Other: Орешки со Сгущенкой. more...
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gaining 0.1 lb a week
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