Weigh In record (no journal entry) for 20 May 2023
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130.1 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2023:
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166 kcal
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Fat: 7.58g | Prot: 8.42g | Carb: 15.37g.
Breakfast: Жареное Яйцо, Геркулес Геркулес на Воде. more...
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losing 0.1 lb a week
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