|
I had a dream last night that I was back in my size 6 pre-pregnancy body. I know I won't ever have my old body back, and that's ok. Being a mother has changed me in so many ways emotionally, mentally, and physically. In so many ways, I'm much stronger now. Feeling encouraged this morning, celebrating this win.
|
175.2 lb
Lost so far: 6.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2023:
|
1713 kcal
|
Fat: 61.00g | Prot: 95.86g | Carb: 191.53g.
Breakfast: Butter , Jelly (All Flavors), Peanut Butter, Nature's Own Honey Wheat Sliced Bread, Blueberries , ShopRite Fat Free Cottage Cheese, Coffee. Lunch: Butter , Nature's Own Honey Wheat Sliced Bread, Beef Stew with Potatoes and Vegetables in Gravy, Skinner Elbow Pasta. Dinner: Butter , HEB Country French Bread, Chicken or Turkey, Rice and Vegetables in Cheese Sauce (Mixture). Snacks/Other: Godiva Chocolate Truffles. more...
|
losing 1.4 lb a week
|