Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Firelair
Journal
02 Feb 15
Firelair's Journal, 02 February 2015
Firelair's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 February 2015
163.8 lb
Lost so far:
44.2 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2015:
1660 kcal
Fat: 98.50g | Prot: 42.50g | Carb: 157.50g.
Dinner:
Olive Garden Fried Zucchini, Olive Garden Calamari.
Snacks/Other:
Wal-Mart Bakery Triple Chocolate Loaf Cake, Cold Stone Creamery Chocolate Devotion Ice Cream (Like It).
more...
2647 kcal
Activities & Exercise:
Shopping - 15 minutes, Cleaning - 1 hour, Driving - 30 minutes, Desk Work - 8 hours, Standing - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 9 minutes, Walking (slow) - 2/mph - 1 hour and 6 minutes.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Firelair's weight history
view complete history