Weigh In record (no journal entry) for 25 April 2023
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227.0 lb
Lost so far: 18.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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425 kcal
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Fat: 17.39g | Prot: 11.29g | Carb: 62.95g.
Lunch: Bananas , Smucker's Uncrustables. more...
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steady weight
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Weezie57's weight history
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