Stainless_steel's Journal, 02 May 2023

Weigh In record (no journal entry) for 02 May 2023
123.5 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2023:
1172 kcal Fat: 50.33g | Prot: 35.17g | Carb: 146.50g.   Breakfast: Помидоры, Экомилк Творожный Сыр (для Кулинарных Шедевров), Румянец Бородинский Хлеб с Семечками. Lunch: Ясно Солнышко Овсяные Хлопья #2, Простоквашино Молоко 2,5%. Dinner: Домик в деревне Кефир 1%, Жареная Картошка. more...
1322 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 0.8 lb a week

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