Weigh In record (no journal entry) for 24 April 2023
|
141.1 lb
Lost so far: 93.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2023:
|
830 kcal
|
Fat: 23.16g | Prot: 44.42g | Carb: 120.56g.
Breakfast: Атлантика Форель, Хохланд Творожный Сыр с Зеленью, Тонус Хлеб из Пророщенного Зерна . Lunch: Табрис Запеканка. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kseniyazot's weight history
|