Weigh In record (no journal entry) for 22 April 2023
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124.8 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2023:
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1373 kcal
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Fat: 52.61g | Prot: 82.94g | Carb: 140.15g.
Breakfast: Киви, Жареное Яйцо без Жира, Щедрые Хлебцы Ржаные, Белебеевский Сыр Йогуртовый Легкий. Lunch: Плов со Свининой. Snacks/Other: Яблоко Семеринка. more...
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losing 0.3 lb a week
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Stainless_steel's weight history
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