Weigh In record (no journal entry) for 12 April 2023
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162.0 lb
Lost so far: 14.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2023:
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87 kcal
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Fat: 4.80g | Prot: 0.78g | Carb: 9.92g.
Breakfast: Россия Щедрая Душа Шоколад Дуэт в Клубничном. more...
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gaining 3.9 lb a week
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