Weigh In record (no journal entry) for 09 April 2023
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170.4 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2023:
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2005 kcal
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Fat: 70.69g | Prot: 78.73g | Carb: 260.85g.
Breakfast: Fried Egg, Jaouda Flan , White Bread , Fish. Dinner: Baghrir Baghrir Crêpes Mille Troux, la Vache Qui Rit Triangle, Harira Moroccan Soup No Meat, Lait, Date. Snacks/Other: Cocoa Cake, Jaouda Ghani. more...
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gaining 10.8 lb a week
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