Weigh In record (no journal entry) for 01 April 2023
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113.5 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2023:
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1418 kcal
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Fat: 62.93g | Prot: 63.52g | Carb: 152.54g.
Breakfast: Tuc Крекер с Сыром, Вода, Лимон, Сметана 15%, Сырник. Lunch: Tora Bika Капучино, Monster Black Monster Pipeline Punch, Burn Персик Манго без Сахара. Dinner: Рогачев Сгущенка, Хлеб. Snacks/Other: Папа Гриль Шаурма с Курицей. more...
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steady weight
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