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7д
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146.2 lb
Lost so far: 12.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2023:
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1355 kcal
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Fat: 44.30g | Prot: 73.00g | Carb: 121.70g.
Breakfast: Простоквашино Молоко 2,5%, Not Bad Протеин Кофе Капучино , Chikalab Chika Layers Hazelnut & Caramel, Сахар, Бургер Кинг Чизбургер, Макдоналдс Латте (0,3 L). Dinner: Delicados Начос Оригинальные, Томское Пиво Пиво Тёмное Бархатное . more...
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losing 0.1 lb a week
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a-l-l-a.'s weight history
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