Weigh In record (no journal entry) for 28 March 2023
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165.6 lb
Lost so far: 18.1 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2023:
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539 kcal
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Fat: 26.57g | Prot: 36.66g | Carb: 36.52g.
Breakfast: Bombbar Muesli Strawberry & Almond, 6 Соток Кукуруза Сладкая Консервированная, Помидоры, Ярославский Бройлер Филе Бедра. Snacks/Other: Апельсин. more...
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gaining 12.3 lb a week
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Наталья Кирилова's weight history
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