Weigh In record (no journal entry) for 25 March 2023
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170.9 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2023:
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1617 kcal
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Fat: 78.06g | Prot: 85.42g | Carb: 147.65g.
Breakfast: Briouate Briouate, Jaouda Lait. Dinner: Briouate Briouate, Harira Harira Moroccan Soup No Meat, Chebakia, Lait, Date. more...
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losing 7.7 lb a week
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@hamzabsst's weight history
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