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за 3 дня -2кг
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161.6 lb
Lost so far: 0 lb.
Still to go: 161.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2023:
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337 kcal
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Fat: 10.56g | Prot: 19.00g | Carb: 45.98g.
Breakfast: Банан, Апельсин, Творог 5%, Простоквашино Сметана 25%. more...
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losing 10.5 lb a week
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